Arianna
Sun Sep 29 2024
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5 answers
1223
How many steps per day to lose weight?
Good day, I'm curious about the concept of weight loss and the role that daily steps play in achieving this goal. Could you please elaborate on how many steps one should aim for each day to effectively lose weight? I understand that it may vary depending on individual factors, but are there any general guidelines or recommendations that one could follow? Thank you for your insights.
HanjiArtistry
Sun Sep 29 2024
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6 answers
1028
Will I lose weight if I bike 2 miles a day?
Sure, here's a questioner's tone simulation based on the given paragraph: "I've been wondering, if I commit to biking 2 miles a day, will I see a noticeable difference in my weight? I understand that exercise and diet play a significant role in weight loss, but I'm curious if this particular exercise routine can help me achieve my weight loss goals. Additionally, how consistently should I engage in this activity to see the best results? Would love to hear your thoughts on this matter.
CryptoWarrior
Sat Sep 28 2024
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5 answers
861
Is juicing better than blending for weight loss?
I'm curious, could you elaborate on the benefits of juicing over blending for those looking to lose weight? Are there specific nutrients or enzymes that are better preserved through juicing that might aid in weight loss efforts? Additionally, are there any potential drawbacks or considerations one should be aware of when choosing between the two methods?
Nicolo
Sat Sep 28 2024
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7 answers
1301
How much pressure is taken off your feet when you lose weight?
I'm curious, how much relief does one typically experience in their feet when they embark on a weight loss journey? Does the reduced weight on the joints alleviate discomfort, allowing for more comfortable daily activities and perhaps even better posture? And does this vary based on the amount of weight lost or the individual's starting weight?
ShintoSanctum
Thu Sep 26 2024
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0 answers
0
Can you lose weight just by walking 10000 steps a day?
Can walking 10,000 steps a day really help you lose weight? It's a popular belief that simply hitting that step count will lead to shedding pounds, but is it really that simple? Are there other factors to consider, like diet and intensity of the walk? And how does it compare to other forms of exercise? Let's dive into the question and explore the potential benefits and limitations of this approach to weight loss.
